Gum Disease can affect more than just our oral health because its start from bacteria and plaque in the mouth and can advance to periodontitis and tooth loss.So oral health is very much necessary for attaining overall good health.

There are some tips to prevent gum disease :

1) Brush your teeth properly twice a day because brushing teeth thoroughly removes plaque from the surface before it hardens into calculus.

2) Use a fluoride toothpaste which helps to prevent decay.

3) Floss your teeth daily because flossing is the only way to remove plaque from in between your teeth that a toothbrush can’t reach.

4) Use a mouth rinse. An antimicrobial mouth rinse can provide extra help in controlling plaque.

5) Visit your dentist for regular check ups. Visiting your dentist on a regular basis is the best way to make sure that your teeth and gums stay healthy.